andy mitchell 1:06:17 row
15,019m
Meters
1:06:17.4
Time
2:12.4
Pace
901
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 1253 |
| Drag Factor | 146 |
February 05, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:17.4 | 15,019m | 2:12.4 | 151 | 818 | 19 | 147 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 | 125 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 17 | 135 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 141 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 145 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 146 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 107 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 147 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 153 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 155 |
| 50:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 160 |
| 55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 159 |
| 1:00:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 160 |
| 1:05:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 165 |
| 1:06:17.0 | 280m | 2:17.5 | 135 | 763 | 21 | 157 |
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