andy mitchell 5000m row
5,000m
Meters
20:20.8
Time
2:02.0
Pace
324
Calories
163
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 117 |
February 08, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.8 | 5,000m | 2:02.0 | 192 | 962 | 24 | 163 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 23 | 151 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 24 | 162 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 23 | 164 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 23 | 168 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 25 | 172 |
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Workout Graph
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