andy mitchell 30:00 row
6,580m
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 137 |
February 10, 2021 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,580m | 2:16.7 | 137 | 770 | 18 | 136 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 18 | 123 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 18 | 132 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 18 | 138 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 19 | 144 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 19 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.