andy mitchell 30:00 row
7,148m
Meters
30:00.0
Time
2:05.9
Pace
451
Calories
169
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 112 |
February 13, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,148m | 2:05.9 | 175 | 903 | 23 | 169 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 23 | 162 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 25 | 171 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 | 169 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 23 | 176 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.