andy mitchell 5000m row
5,000m
Meters
20:10.6
Time
2:01.0
Pace
327
Calories
167
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 112 |
February 15, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.6 | 5,000m | 2:01.0 | 197 | 978 | 24 | 167 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 24 | 155 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 23 | 166 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 23 | 168 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 23 | 167 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 25 | 182 |
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Workout Graph
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