andy mitchell 5000m row
5,000m
Meters
20:06.0
Time
2:00.6
Pace
329
Calories
165
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 111 |
February 19, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 5,000m | 2:00.6 | 200 | 986 | 24 | 165 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 23 | 153 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 24 | 163 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 24 | 165 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 24 | 166 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 27 | 180 |
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Workout Graph
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