andy mitchell 5000m row
5,000m
Meters
22:03.6
Time
2:12.3
Pace
300
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 138 |
February 24, 2021 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.6 | 5,000m | 2:12.3 | 151 | 819 | 19 | 132 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 21 | 120 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 17 | 130 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 17 | 131 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 22 | 136 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 19 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.