andy mitchell 5000m row
5,000m
Meters
20:22.5
Time
2:02.2
Pace
323
Calories
164
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 111 |
March 01, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.5 | 5,000m | 2:02.2 | 192 | 959 | 23 | 164 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 23 | 152 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 23 | 161 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 23 | 167 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 24 | 168 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 24 | 173 |
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Workout Graph
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