andy mitchell 7:00 row
1,669m
Meters
7:00.3
Time
2:05.9
Pace
105
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 166 |
| Drag Factor | 130 |
March 05, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.3 | 1,669m | 2:05.9 | 175 | 903 | 24 | 139 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 144 |
| 7:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | 134 |
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