andy mitchell 5000m row
5,000m
Meters
21:00.6
Time
2:06.0
Pace
316
Calories
164
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 108 |
March 18, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.6 | 5,000m | 2:06.0 | 175 | 901 | 25 | 164 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 27 | 159 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 26 | 170 |
| 4:42.5 | 3,000m | 2:21.2 | 124 | 727 | 22 | 149 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 25 | 179 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 23 | 165 |
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Workout Graph
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