andy mitchell 43:18 row
10,012m
Meters
43:18.9
Time
2:09.7
Pace
611
Calories
158
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 123 |
March 23, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.9 | 10,012m | 2:09.7 | 160 | 850 | 20 | 158 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 140 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 147 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 149 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 156 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 161 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 166 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 160 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 168 |
| 43:18.0 | 788m | 2:05.6 | 176 | 907 | 22 | 171 |
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Workout Graph
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