andy mitchell 5000m row
5,000m
Meters
20:20.2
Time
2:02.0
Pace
324
Calories
168
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 121 |
March 26, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.2 | 5,000m | 2:02.0 | 193 | 963 | 21 | 168 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 21 | 155 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 20 | 165 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 21 | 171 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 22 | 171 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 23 | 180 |
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Workout Graph
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