andy mitchell 1:00:04 row
13,521m
Meters
1:00:04.1
Time
2:13.2
Pace
808
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 1059 |
| Drag Factor | 123 |
March 28, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.1 | 13,521m | 2:13.2 | 148 | 808 | 18 | 151 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 125 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 | 131 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 16 | 141 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 | 145 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 | 151 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 156 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 154 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 163 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 135 |
| 50:00.0 | 1,124m | 2:13.4 | 147 | 806 | 17 | 164 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 166 |
| 1:00:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 167 |
| 1:00:04.0 | 5m | 6:40.0 | 5 | 318 | 0 | 165 |
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