andy mitchell 5000m row

5,000m

Meters

20:54.1

Time

2:05.4

Pace

314

Calories

163

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate21
Stroke Count447
Drag Factor136

April 01, 2021 15:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:54.1 5,000m 2:05.4 177 910 21 163
4:14.0 1,000m 2:07.0 171 888 22 148
4:09.8 2,000m 2:04.9 180 918 22 161
4:11.6 3,000m 2:05.8 176 905 20 164
4:10.0 4,000m 2:05.0 179 916 21 171
4:08.7 5,000m 2:04.3 182 926 22 172

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Workout Graph

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