andy mitchell 30:00 row
6,731m
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 175 |
April 06, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,731m | 2:13.7 | 146 | 803 | 19 | 146 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 19 | 142 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 19 | 139 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 18 | 152 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 18 | 154 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 20 | 147 |
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