andy mitchell 5000m row
5,000m
Meters
20:18.1
Time
2:01.8
Pace
325
Calories
171
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 115 |
April 20, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.1 | 5,000m | 2:01.8 | 194 | 966 | 24 | 171 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 24 | 159 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 24 | 169 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 23 | 177 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 23 | 171 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 28 | 183 |
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