andy mitchell 15:03 row
3,379m
Meters
15:03.0
Time
2:13.6
Pace
201
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 189 |
May 03, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.0 | 3,379m | 2:13.6 | 147 | 804 | 20 | 148 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 146 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 159 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 145 |
| 15:03.0 | 2m | 12:30.0 | 1 | 302 | 0 | 143 |
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