andy mitchell 5000m row
5,000m
Meters
20:40.2
Time
2:04.0
Pace
317
Calories
167
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 110 |
May 11, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.2 | 5,000m | 2:04.0 | 183 | 931 | 22 | 167 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 22 | 155 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 22 | 162 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 22 | 166 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 22 | 172 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 24 | 180 |
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Workout Graph
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