andy mitchell 30:02 row
6,763m
Meters
30:02.6
Time
2:13.2
Pace
404
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 132 |
May 12, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 6,763m | 2:13.2 | 148 | 808 | 18 | 153 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 | 134 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 17 | 145 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 151 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 | 154 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 160 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 164 |
| 30:02.0 | 4m | 4:10.0 | 22 | 377 | 0 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.