andy mitchell 5000m row
5,000m
Meters
20:40.2
Time
2:04.0
Pace
318
Calories
163
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 121 |
May 25, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.2 | 5,000m | 2:04.0 | 183 | 931 | 23 | 163 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 23 | 149 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 22 | 161 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 23 | 169 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 24 | 173 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 23 | 167 |
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Workout Graph
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