andy mitchell 22:01 row
5,016m
Meters
22:01.5
Time
2:11.7
Pace
301
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 118 |
May 31, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.5 | 5,016m | 2:11.7 | 153 | 826 | 19 | 144 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 134 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 141 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 149 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 153 |
| 22:01.0 | 452m | 2:13.8 | 146 | 802 | 19 | 144 |
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Workout Graph
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