andy mitchell 5000m row
5,000m
Meters
21:59.8
Time
2:11.9
Pace
304
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 113 |
June 10, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.8 | 5,000m | 2:11.9 | 152 | 823 | 22 | 142 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 19 | 133 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 23 | 136 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 23 | 134 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 22 | 144 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 23 | 164 |
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Workout Graph
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