andy mitchell 5000m row
5,000m
Meters
22:55.8
Time
2:17.5
Pace
292
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 378 |
| Drag Factor | 191 |
June 15, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.8 | 5,000m | 2:17.5 | 134 | 762 | 17 | 124 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 18 | 92 |
| 4:51.9 | 2,000m | 2:25.9 | 113 | 687 | 16 | 97 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 16 | 140 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 16 | 145 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 17 | 146 |
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Workout Graph
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