andy mitchell 31:28 row
7,018m
Meters
31:28.3
Time
2:14.5
Pace
413
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 584 |
| Drag Factor | 166 |
June 21, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.3 | 7,018m | 2:14.5 | 144 | 794 | 18 | 128 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 94 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 91 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 142 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 150 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 146 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 142 |
| 31:28.0 | 292m | 2:30.6 | 102 | 652 | 16 | 134 |
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Workout Graph
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