andy mitchell 45:07 row

10,223m

Meters

45:07.9

Time

2:12.4

Pace

612

Calories

154

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate22
Stroke Count964
Drag Factor121

July 11, 2021 15:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:07.9 10,223m 2:12.4 151 818 22 154
5:00.0 1,053m 2:22.4 121 716 19 134
10:00.0 1,156m 2:09.7 160 851 20 149
15:00.0 1,160m 2:09.3 162 857 20 155
20:00.0 1,150m 2:10.4 158 842 21 157
25:00.0 1,195m 2:05.5 177 909 24 176
30:00.0 1,089m 2:17.7 134 760 22 139
35:00.0 1,139m 2:11.6 153 827 22 166
40:00.0 1,140m 2:11.5 154 828 23 167
45:00.0 1,129m 2:12.8 149 813 24 148
45:07.0 12m 4:51.6 14 348 0 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.