andy mitchell 45:48 row
10,275m
Meters
45:48.9
Time
2:13.7
Pace
610
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
| Drag Factor | 126 |
July 29, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.9 | 10,275m | 2:13.7 | 146 | 803 | 20 | 142 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 123 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 | 136 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 | 144 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 144 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 146 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 150 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 143 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 170 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 129 |
| 45:48.0 | 167m | 2:23.7 | 118 | 705 | 20 | 130 |
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Workout Graph
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