andy mitchell 5000m row
5,000m
Meters
20:34.0
Time
2:03.4
Pace
320
Calories
163
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 117 |
August 13, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.0 | 5,000m | 2:03.4 | 186 | 941 | 22 | 163 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 22 | 150 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 21 | 160 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 22 | 164 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 22 | 167 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 24 | 176 |
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Workout Graph
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