andy mitchell 5000m row
5,000m
Meters
20:30.2
Time
2:03.0
Pace
322
Calories
160
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 118 |
August 20, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.2 | 5,000m | 2:03.0 | 188 | 946 | 23 | 160 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 22 | 145 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 22 | 158 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 22 | 163 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 23 | 165 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 24 | 173 |
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Workout Graph
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