andy mitchell 20:02 row
4,067m
Meters
20:02.9
Time
2:27.8
Pace
224
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 340 |
| Drag Factor | 181 |
August 23, 2021 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 4,067m | 2:27.8 | 108 | 672 | 17 | 122 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 17 | 98 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 126 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 | 128 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 16 | 131 |
| 20:02.0 | 4m | 4:10.0 | 22 | 377 | 0 | 128 |
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Workout Graph
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