andy mitchell 22:48 row
5,012m
Meters
22:48.5
Time
2:16.5
Pace
291
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
| Drag Factor | 171 |
September 05, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.5 | 5,012m | 2:16.5 | 138 | 773 | 18 | 142 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 129 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 | 141 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 145 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 149 |
| 22:48.0 | 610m | 2:17.7 | 134 | 761 | 17 | 146 |
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Workout Graph
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