andy mitchell 43:35 row
10,031m
Meters
43:35.4
Time
2:10.3
Pace
613
Calories
158
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 111 |
September 13, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.4 | 10,031m | 2:10.3 | 158 | 843 | 22 | 158 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 136 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | 138 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 158 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 163 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 169 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 179 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 156 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 162 |
| 43:35.0 | 813m | 2:12.2 | 151 | 821 | 24 | 159 |
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Workout Graph
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