andy mitchell 1:10:08 row
15,044m
Meters
1:10:08.3
Time
2:19.8
Pace
857
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 16 |
| Stroke Count | 1170 |
| Drag Factor | 183 |
September 20, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.3 | 15,044m | 2:19.8 | 128 | 740 | 16 | 147 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 16 | 122 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 16 | 132 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 16 | 143 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 16 | 145 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 16 | 147 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 17 | 152 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 16 | 129 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 | 144 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 | 149 |
| 50:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 | 149 |
| 55:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 | 156 |
| 1:00:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 157 |
| 1:05:00.0 | 1,082m | 2:18.6 | 131 | 752 | 17 | 160 |
| 1:10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 164 |
| 1:10:08.0 | 12m | 5:33.3 | 9 | 332 | 10 | 160 |
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