andy mitchell 5000m row
5,000m
Meters
21:54.9
Time
2:11.4
Pace
301
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 403 |
| Drag Factor | 182 |
October 20, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.9 | 5,000m | 2:11.4 | 154 | 829 | 18 | 146 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 18 | 127 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 19 | 137 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 17 | 154 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 18 | 158 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.