andy mitchell 5000m row
5,000m
Meters
20:52.7
Time
2:05.2
Pace
316
Calories
166
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 116 |
October 25, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.7 | 5,000m | 2:05.2 | 178 | 912 | 25 | 166 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 26 | 154 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 24 | 164 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 25 | 176 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 23 | 157 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 25 | 179 |
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Workout Graph
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