andy mitchell 21:26 row
5,014m
Meters
21:26.4
Time
2:08.2
Pace
309
Calories
160
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 109 |
November 01, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.4 | 5,014m | 2:08.2 | 166 | 870 | 24 | 160 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 159 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 157 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 156 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 169 |
| 21:26.0 | 317m | 2:15.6 | 140 | 782 | 23 | 159 |
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Workout Graph
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