andy mitchell 5:30 row
1,245m
Meters
5:30.0
Time
2:12.5
Pace
74
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 113 |
January 03, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,245m | 2:12.5 | 150 | 817 | 18 | 139 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 144 |
| 5:30.0 | 91m | 2:44.8 | 78 | 568 | 14 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.