andy mitchell 5:03 row
998m
Meters
5:03.5
Time
2:32.0
Pace
53
Calories
145
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 185 |
January 09, 2022 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 998m | 2:32.0 | 100 | 642 | 17 | 145 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 17 | 145 |
| 5:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 144 |
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Workout Graph
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