andy mitchell 10:05 row
2,240m
Meters
10:05.1
Time
2:15.0
Pace
131
Calories
151
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 190 |
January 09, 2022 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,240m | 2:15.0 | 142 | 788 | 20 | 151 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 141 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 157 |
| 10:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 155 |
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