andy mitchell 5:04 row
1,142m
Meters
5:04.9
Time
2:13.4
Pace
68
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 176 |
January 26, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,142m | 2:13.4 | 147 | 806 | 22 | 138 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 141 |
| 5:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 135 |
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