andy mitchell 5000m row
5,000m
Meters
21:14.6
Time
2:07.4
Pace
310
Calories
162
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 122 |
February 17, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.6 | 5,000m | 2:07.4 | 169 | 881 | 24 | 162 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 26 | 153 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 24 | 165 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 23 | 169 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 23 | 152 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 26 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.