andy mitchell 31:30 row
7,010m
Meters
31:30.8
Time
2:14.8
Pace
422
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 125 |
February 21, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.8 | 7,010m | 2:14.8 | 143 | 791 | 21 | 152 |
| 8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 20 | 155 |
| 17:17.2 | 2,000m | 2:08.6 | 165 | 866 | 21 | 154 |
| 26:22.2 | 2,000m | 2:16.2 | 138 | 776 | 21 | 162 |
| 31:09.9 | 1,010m | 2:22.4 | 121 | 716 | 22 | 138 |
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