andy mitchell 5000m row

5,000m

Meters

20:30.0

Time

2:03.0

Pace

322

Calories

162

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate25
Stroke Count508
Drag Factor120

February 22, 2022 16:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:30.0 5,000m 2:03.0 188 947 25 162
4:09.8 1,000m 2:04.9 180 918 25 146
4:07.5 2,000m 2:03.7 185 935 24 159
4:06.0 3,000m 2:03.0 188 947 24 166
4:11.5 4,000m 2:05.7 176 905 24 161
3:55.0 5,000m 1:57.5 216 1042 27 179

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Workout Graph

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