andy mitchell 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
61
Calories
157
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 108 |
March 06, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 25 | 157 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 26 | 146 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 26 | 162 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 22 | 153 |
| 0:44.0 | 800m | 1:50.0 | 263 | 1205 | 30 | 175 |
| 1:03.3 | 1,000m | 2:38.2 | 88 | 603 | 23 | 149 |
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Workout Graph
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