andy mitchell 5:02 row
1,149m
Meters
5:02.8
Time
2:11.7
Pace
69
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 125 |
April 01, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,149m | 2:11.7 | 153 | 826 | 22 | 145 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 146 |
| 5:02.0 | 7m | 2:22.8 | 120 | 713 | 0 | 144 |
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