andy mitchell 5:04 row
1,153m
Meters
5:04.8
Time
2:12.1
Pace
69
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 120 |
April 07, 2022 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,153m | 2:12.1 | 152 | 821 | 22 | 130 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 132 |
| 5:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 127 |
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