andy mitchell 22:21 row
5,020m
Meters
22:21.2
Time
2:13.5
Pace
296
Calories
153
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 409 |
| Drag Factor | 127 |
May 07, 2022 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.2 | 5,020m | 2:13.5 | 147 | 805 | 18 | 153 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 142 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 150 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 157 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 159 |
| 22:21.0 | 530m | 2:13.0 | 149 | 811 | 19 | 156 |
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Workout Graph
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