andy mitchell 30:00 row
6,908m
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 123 |
June 21, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,908m | 2:10.2 | 158 | 844 | 22 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 22 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 21 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 22 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 |
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Workout Graph
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