andy mitchell 5000m row
5,000m
Meters
20:35.5
Time
2:03.5
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 110 |
July 18, 2022 16:20:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.5 | 5,000m | 2:03.5 | 186 | 938 | 25 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 25 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 26 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 25 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 25 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.