andy mitchell 10:04 row
2,279m
Meters
10:04.6
Time
2:12.6
Pace
135
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 0 |
July 27, 2022 17:01:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,279m | 2:12.6 | 150 | 816 | 21 | 139 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 133 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 146 |
| 10:04.6 | 13m | 2:56.9 | 63 | 517 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.