andy mitchell 10:03 row
2,337m
Meters
10:03.4
Time
2:09.0
Pace
143
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 0 |
August 18, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,337m | 2:09.0 | 163 | 859 | 23 | 138 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 127 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 150 |
| 10:03.3 | 8m | 3:26.2 | 40 | 437 | 0 | 148 |
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